Detox your life

In today’s life, human beings coexist with tens of thousands of substances and compounds that our body does not recognize because they do not appear in the original catalog of our nature, says Gustavo Copelmayer. For example, our body knows how to react to sunburn, but has no idea how to deal with other unnatural substances, artificially created by man.

These external substances can’t be absorbed nor regulated by our body and can cause long-term damage. Many times, they are compounds of massive use, present in many commercial products, for example, in foods or in the inner lining of many cans or plastic containers, says Gustavo Copelmayer.

A way to detoxify our lives is to avoid buying foods packaged with harmful substances, which is why Gustavo Copelmayer believes that it is essential to read the list of ingredients of the products we buy and avoid buying them when we see harmful chemical additions. The best advice would be to avoid buying any product that is processed and packaged. The same applies to cosmetics and body cleansers. In this case the solution is simple, you have to use the natural versions of shampoos, shower gels, soaps, etc. Beyond this, we have to change our mindset and understand that as end users we have the power to decide what to buy and what not to buy. Buying natural also means, the preservation of life in harmony with our environment.